Tuesday, January 1, 2008
I love resolutions
I thought it might be fum to make a logo with us in it. Tell me what you think. We can always update the pics, since you didn't even know what I was taking your picture for. But I thought it would be a cool idea.
Now to resolutions. I think it is healthy to have resolutions for each new year. Every year I have resolutions for different categories, such as; Spiritual, Educational, Physical, etc. So here is my physical list for 2008.
As always I want to loose weight. I think I can loose weight pretty easily but i always get discouraged when the weight doesn't come off as fast as I want it to. So this year I am gearing for a very slow but steady weight loss by using the following methods.
-Go to the gym for one hour, three times a week.
-I can eat sweets, but only one day in any given week. the other six are off limits.
-No drinking soda-pop in 2008. Although this one will be difficult I believe that it can be done. Steve told me the other day that he would join me on the soda-pop free 2008!
My ultimate goal is to weigh 200 pounds at the end of the year. I honestly believe that if I go to the gym 3 times a week, cut down on my sugar intake, and eliminate soda from my diet that loosing one pound a week is very achieveable.
Wish me luck, and good luck to everyone and their own resolutions.
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1 comment:
Ummm, not to say I told ya so, but...I told ya so.
I told you to set your goal at a realistic level. One a week doesn't seem to be cutting it.
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